Showing posts with label Giving Your All. Show all posts
Showing posts with label Giving Your All. Show all posts

Sunday, March 23, 2014

ANA Synchro – You Start as Friends, You Graduate as Sisters

Last month, we interviewed recent ANA Synchro alum Alice Rodgers about what she likes about coming back to coach on her college breaks.  Here is Part 2 of our interview:

ANA Synchro:  How did you get involved with ANA Synchro?

Alice Rodgers:  My friend Caitlyn, who was already on the team, brought me to “Bring a Friend to Synchro Day” when we were both in third grade.   At the time, I did swim lessons and dance.  I didn’t really like dance, but I loved the music. The music was the most fun.  So when I tried synchro, I remember being in the pool and thinking, “they get to dance to the music??!!”  I came to the show that year, and I was enamored.  I felt I really needed to try this.

Alice (far right) with some "friends" at the beginning
of her synchro career, including another recent alum,
Laina Gray, second from left!
ANA Synchro:  What do you remember from your first year?

Alice Rodgers:  I tried out for novice, and we swam to “Joseph and the Amazing Technicolor Dreamcoat!”  And I remember being in the show that first year.  My most vivid memory is from the rehearsal.  I remember the lights going off in the pool, and I was shocked!  I didn't know they could do that!  I wasn't sure if I should open my eyes underwater because it was pitch black. It was so scary, but it was so much fun too. I remember thinking, "Wow! This is so intense! This is awesome! I want to do this!"  And then the next year I swam with the Intermediates, and we swam to “Jungle Book”.  It was great!

ANA Synchro:  What would you tell young girls (and their parents) who are considering synchro as a sport?

Alice Rodgers:  Synchro has just the same amount of struggle and strife, (and drama sometimes!), as any other sport.  For me, lifelong friendships is the coolest thing I got out of this sport.  I'm sure lots of sports contribute to your daughter's ability to build and maintain lifelong friendships, but I did not have literal sisters until I came to this team.  And I have left with people that I view as siblings in a way I couldn’t possibly comprehend.  Even after synchro they are still my closest friends.

We’re also not internally competitive as some other sports because you really do have to swim all together, requiring a unique kind of teamwork.  The common goal is to succeed, and, to do that, everyone has to be as one to be able to do the same thing in the water.  And there is something that is so weird and special about breathing at the exact same time as seven other girls to music. You wouldn’t think it because it sounds just weird, but after a certain while, when you realize you are doing it, you say to yourself, “Wow!  That's eight human beings who are taking their breath, which is the most important thing we do consciously, at the same time.”  That's pretty crazy.

Alice (standing, middle-right) with her "sisters" in
one of her final team performances at the annual show.
ANA Synchro:  Any final thoughts?

Alice Rodgers:  ANA Synchro has improved as a team so much since my first year as a novice.  The girls I’m coaching today are so much better, I think, than we ever were!  I remember going to our first nationals and seeing the caliber of teams from the west coast, and that made us want to work so much harder. We were so determined after that.  And, two years later, we made finals at nationals for the first time, and that was a huge deal.

I look at the most successful girls on the team, and there’s a certain amount of natural talent there.  But I don’t believe for a second that anyone without the natural talent can’t achieve the exact same thing provided she’s working extremely hard for it.  The really young girls who come to our team who did gymnastics or dance and already have their splits, for example, can just come here and maintain that flexibility.  I only got my split down for the first time in my whole life as a junior in high school.  That’s very, very unusual.  But I got my split that year because I was on the senior team and I desperately, desperately wanted it.  So, to the girls, I would say that your ability to improve drastically in this sport is completely determined by your willingness to work for it – 100% willingness.

Of course, it's not enough to just want something; you have to have someone to show you the path to get there.  And, with Head Coach Leah Pinette, we have a great person to show us!


ANA Synchro is hosting its next “Bring-A-Friend” Day on Sunday, April 6th. Please Email us at synchroana@gmail.com for more information.

Also, ANA Synchro will hold its Annual Show on April 26th and 27th. We invite you to see our novices, intermediates, age groups, senior team, and even our outstanding coaches swim exciting routines to show their stuff in the water. Maybe your daughter, like Alice, will be inspired to join ANA Synchro! Tickets are available now at the front desk of the Andover/North Andover YMCA, 978-685-3541. See our fabulous poster with all the details by clicking here: http://anasynchro.org/meets/2014Show/index.php

ANA Synchro is the competitive synchronized swimming team of the Merrimack Valley YMCA’s Andover/North Andover Branch.  To visit the ANA YMCA’s website, click here: http://andover.mvymca.org/ANASynchro

Thursday, February 13, 2014

ANA Synchro Launches New Blog!

Welcome to the ANA Synchro Blog – your resource for all things synchro and ANA Synchro-related! 

To kick off our new blog, we check in Leah Pinette, on her first 5 months on the job as ANA Synchro’s Head Coach…

Leah Pinette
Head Coach, ANA Synchro
ANA Synchro: 
What’s harder, Leah…winning the team competition at collegiate national championship your senior year at Ohio State, swimming for Team USA all over the world, being Captain of the US Olympic Selection Team, or taking over as head coach for one of the largest youth synchronized swim teams in the nation?

Leah Pinette (Head Coach):
  (smiling) You know, coaching is not as hard physically, but, honestly, taking over as head coach has been the hardest!  It's a lot easier just to show up for practice and have someone tell you what to do.  There’s a lot that goes into planning a full year of swimming, and everything is so new with this first year.  But I’m very excited!

ANA Synchro:  Well, to be fair, maybe we should ask you that again after you’ve coached as many years as you swam!

Leah Pinette (Head Coach):  That will be over twenty years from now!  Things are getting easier all the time.  It used to take me a long time to cut music and write all the coaching plans for each practice, but now I’m doing all that more efficiently.  Next year, I'll know more what to expect with the girls on the team and with the competition schedule of our region and zone. 

ANA Synchro:  With everything else you have to do, why did you want to do a blog?

Leah Pinette (Head Coach):  I want this blog to be a resource to really open up about our sport in general and our team.  There are a lot of great aspects of being an athlete, being part of a team, and being part of a YMCA.  I want to put it all together out there for people to see and read.  There’s just so much information to convey to the athletes and to the parents that is really hard to convey at a practice or in a quick conversation.  This will be a way to convey our team philosophy and what we want to bring out in the athletes.

ANA Synchro:  Are you worried about divulging too many of our ANA secrets to success?

Leah Pinette (Head Coach):  No, not at all.  With synchro, I want everyone to improve, whether they’re on this team or not.  I’d love to help build the sport of synchronized swimming.  The more girls who are interested in it and competing, the better!

ANA Synchro:  What’s your vision for ANA Synchro?

Leah Pinette (Head Coach):  We are already one of the top programs on the east coast, and I believe we have the resources and the coaching staff in place to become the top program in the east.  It’ll take some work to get there, and we may not see it for a couple years, but I believe we can develop our sport, build strong athletes, and give the other teams in the east a run for their money!  And then, how do we compete better with the west?  We can certainly do it!  We have a lot of great resources in the east, and maybe we can work better together to make everyone’s team more competitive.

Head Coach Leah Pinette confers with
her athletes after an exciting swim.
ANA Synchro:  Do you have one overriding philosophy to your coaching you’d like to share?

Leah Pinette (Head Coach):  Yes, it’s something I learned from Chris Carver at Santa Clara, who is one of my biggest mentors, especially in helping me follow my Olympic dream.  In fact, it may be the biggest thing that being on the national team has taught me.  She always used to say “A ballet leg being straight isn’t important in the grand scheme of things. Yes, that’s what I coach you on, and that’s what I want you to do perfectly every time, but I just want you to give your best, 100%, every time.”  Giving your best was what she was mostly trying to teach us.  And so that’s the biggest thing I want to do – inspire everyone, whether it’s an athlete, a co-worker, or a friend to give their all.  I would love to have everyone become Olympians with synchronized swimming, but that’s not what everyone wants.  So, inspiring others to realize goals – whatever they may be – is what I want to do. 

ANA Synchro:  Can you give us a glimpse of what’s coming up in this blog?

Leah Pinette (Head Coach):  Sure!  We’re going to cover a wide range of topics, including the basics of synchronized swimming, being in a team sport, choreography, coaching plans, injury prevention, “staying in the moment,” healthy eating, suit design, what it means for our team to be part of a Y, and so much more.  We invite everyone to subscribe to the blog, use the comment area to carry on the conversation, and contact us if you have suggestions for topics or would even like to be a guest blogger!

For more information on Leah Pinette and the coaching staff at ANA Synchro, click here: http://anasynchro.org/coaches/index.php

ANA Synchro is the competitive synchronized swimming team of the Merrimack Valley YMCA’s Andover/North Andover Branch.  To visit the ANA YMCA, click here: http://andover.mvymca.org/ANASynchro